Being able to look yourself in the mirror and love yourself is one of the best feelings in the world, but for many women, especially those who struggle with PCOS, that is no easy feat.
Enter Ashley Miller, a fitness coach who has built her platform on helping women with PCOS take control of their life while she's navigated her own PCOS diagnosis.
In this episode, Meg and Ashley discuss PCOS weightloss, mental health & fitness, as well as their own respective journeys in all things life and love.
TRIGGER WARNING: eating disorders, mental health
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