An Attitude of Gratitude
Gratitude isn’t just saying “thanks”—it’s a mindset that can shift your focus, boost your well-being, and strengthen your relationships.
In this episode, we discuss what gratitude really means, why it matters, and how to practice it—without falling into toxic positivity.
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NC State info sheet:
https://news.dasa.ncsu.edu/beginners-guide-to-gratitude/
Oklahoma State Thank You Note:
Michigan State Thank You Note:
https://www.canr.msu.edu/news/thank_you_note_fun_with_youth
Special Agent Moms is your go-to podcast for tackling real-world challenges with practical, research-based solutions. Hosted by Robin Eubank-Callis and Jodi Drake, Family & Consumer Science Agents with K-State Research & Extension, this show offers listeners nearly 40 years of combined expertise in navigating family, community, and youth development.
Robin, based in Barber County, and Jodi, serving Pratt County, bring a wealth of knowledge from their roles in Extension and 4-H programming. Each episode covers topics that matter most to families and communities - think parenting tips, nutrition advice, financial strategies, and youth development.
Whether you're a parent, educator, or community leader, Robin and Jodi's down-to-earth conversations and actionable insights will help you to make informed decisions for a better tomorrow.
Got questions or suggestions?
Robin at (620) 886-3971
reubank@ksu.edu
Jodi at (620) 672-6121
jdrake@ksu.edu
Barber County Extension Facebook:
https://www.facebook.com/barbercountyextension
Pratt County Extension:
https://www.facebook.com/PrattCoExtension
Pratt County Extension Instagram:
https://www.instagram.com/prattksre/?igsh=emx3MXBrMjFsc3Q5
Pratt County Extension YouTube: https://www.youtube.com/@k-stateresearchextensionpr9721
