Episode summary:
In this very brief episode, I explain what this podcast is all about—interviewing people about something that brings them joy. Joy impacts our mental and physical health. In this difficult world, we need to find and create joy to take care of ourselves and take care of each other. Creating this podcast is my contribution to the joy movement.
In this episode, you’ll hear:
– why the topic of joy is so important (especially now!)
– the main premise and format of the podcast
– publishing schedule
– naming convention of the episodes
– how to get more information about each topic
– my surprise at the end of each episode—something that’s bringing me joy that week that’s related to the subject of that episode
– Joyful News mini-episodes, a collection of recent news stories that bring me joy
More details including full show notes, links, photos, and a complete transcript here: https://christaavampato.com/joyproject-podcast-trailer/
