“We don’t stop exercising because we grow old. We grow old because we stop exercising.—Kenneth Cooper In this episode, Dr. Jeff Armstrong and Corbin Bruton discuss how exercise should (or should not) change as we age.Send us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast
