When I start to feel down or drained, my very basic routine of self-care is the first to go. Usually, I can pull myself out of my slump and get back into my daily routine but there are sometimes when it's harder and I can be down for a bit.
The biggest tip that has helped me reset, is a sentiment from my Grandma, “When you look good you feel good and when you feel good you do good.”
In this episode, we learn the power of beauty and its ability to boost our confidence.
LINKS
@BareFacedMedia TikTok: https://www.tiktok.com/@barefacedmedia/video/7143052126422338822?_r=1&_t=8VnguTDwIYX&is_from_webapp=v1&item_id=7143052126422338822
3 Ways to Raise Your Beauty Self-Esteem: https://www.psychologytoday.com/ca/blog/face-it/201202/3-ways-raise-your-beauty-self-esteem
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