In this episode of The Post Production Podcast, I share my thoughts on the topic of confidence, particularly how our self-perception as parents can significantly influence our children's self-esteem.
I brush on five key concepts: Social Learning Theory, Mirror Neurons, Imposter Syndrome, Generational Self-image, and Cognitive Dissonance, highlighting how each affects the way children internalize their parents' self-talk and behavior.
Through personal anecdotes and scientific theories, I underscore the importance of showing compassionate self-regard to foster a confident and self-assured next generation.
I also offer some practical tips and exercises to help you, as parent, align your self-perception with the positive messages you wish to pass down to your children.
