Description

Love is not just a romantic feeling, but a crucial aspect of human biology and social connections. Love has the power to positively impact our physical and mental health, and it is important to recognise and remove barriers that prevent us from giving and receiving love.

In this episode, Anya and Mark explore the different types of love, from filial to platonic, and the many ways it shapes the human experience.

Three prompts

1. Who loved you into being?
2. What barriers do you have towards love?
3. How can you be the love you want to see in the world?

Resources

• All You Need is Love – The Beatles
• Limerence
• Positive Emotions, Spirituality and the Practice of Psychiatry, by George Vaillant
• 10 Positive Emotions, by Barbara Frederickson
• Let the Love in. Because, “It’s an honour to help you.”
• What makes a good life? Robert Waldinger has three lessons for you
• Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy, by Ken Page
• Rumi quote
• The Four Noble Truths of Love: Buddhist Wisdom for Modern Relations, by Susan Piver
• 3 ways to make a better bid for connection
• Your three feet of influence
• Anya Pearse, Intuitive advisor and her An Hour of Kindness

This podcast is produced by Origin.