Kelly Dean, MPT and founder of The Tummy Team, interviews Tummy Team client, Jenika Johnson, who shares her journey through our Core Foundations and Floor of Your Core programs. Jenika has four kids and her youngest was seven years old before she realized her core and pelvic floor weakness was not normal. She shares how empowered she is to be finally able to return to jogging without leaking.
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Both our Core Foundations & Floor of Your Core courses are available in our Tummy Team Family PLUS membership.
