In this episode, Kelly Dean, MPT and Founder of The Tummy Team, interviews online Tummy Team Client Stephanie from Virginia who shares her journey to even acknowledge the trauma from her breast cancer and fertility experiences. Sometimes, you are so busy surviving that you struggle to even see how much your body has been through. Stephanie shares honestly how the core rehab process helped her see the roadblocks in her ability to connect and fully heal. Understanding how past trauma can derail even our best efforts is an important first step to Core Trauma Recovery. This podcast is from our series on Core Trauma Recovery.
Additional Resources:
Core Foundations and both of our trauma courses, Nurturing Core and Core Support, are available in our Tummy Team Family PLUS membership.
