In this special episode, I sit down with my long-time friend and colleague, Scott Lebowitz, to reflect on our journey in the fitness and rehabilitation world. We take a look back at the history of InBalance Fitness, the foundation it provided for our community, and how that legacy has evolved into CAIRN Strength and Physical Therapy.
Together, we discuss how our philosophies around fitness, rehabilitation, and overall health have shaped both of our careers, and how CAIRN has picked up where InBalance left off—offering a unique approach to strength training and physical therapy that better serves our clients' needs today.
For our current and future patients and clients, this episode provides insight into how we've built on our past experiences to create a space where fitness and rehabilitation come together. Whether you're recovering from an injury, looking to improve strength and mobility, or simply interested in the evolution of our practices, this conversation sheds light on how we continue to work toward the goal of lifelong health and wellness for all.
