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Have you reached a point of fatigue, frustration, and forgetfulness in your life?  Are you at the end of your rope?

Let’s take a deep dive into how to REFRAME the toxic thought: I Can’t Do My Life.

Truly, the more we say we can’t do our lives, the more we can’t. Negative words and attitudes are extremely powerful. 

What can we do to pivot and replace toxicity with God’s eternal truth?

14 MUST-DO’S TO REFRAME THIS THOUGHT

1. Practice self-care
2. Get fresh air daily
3. Soak up the Sunshine
4. Connect with others daily
5. Exercise, sweat to detox
6. Get out of Dodge
7. Spend time with Lord
8. Pray
9. Have a cleansing cries
10. Examine your 4 tanks: Spiritual, Emotional, Physical, Practical
11. Use words that give life: Exchange “productive” for “busy”; “get to” for “have to”
12. Ask yourself:  Do I need help? when you’re having a FLAT-TIRE FEELING
13. Create your GET-TO-DO LIST to help you remember important tasks
14. Meditate repeatedly on Bible verses that are filled with truth involving your abilities

Featured Scriptures:

Phl: 4:13: I can do all this through [Christ] who gives me strength.

Zec. 4:6: Not by might nor by power, but by my Spirit,' says the LORD Almighty.

Luk. 10:41-42:  “Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.”

*Featured book:

Single Sojourner: 5 Missions to Anchor a Woman’s Heart

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: choose2think@gmail.com

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POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

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Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

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Tags: #clubhouse #overwhelm #discouragement #forgetfulness #exhaustion #disoriented #choose2thinkpodcast #reframe #toxicthoughts #dependonGod #innerstrength