The episode explores George Mack’s powerful concept of High Agency, defining it as the characteristic of individuals who "do notaccept the constraints in front of them and instead find a way to get what they want", and who view the future as something to be shaped by human action.This capacity is built on a "tricycle" of distinct skills: clearthinking, bias to action, and disagreeability. The Forest Business School’s six-month Essentials program (and other offerings) cultivates this capability in mid-careerprofessionals by reorienting their habits and operational approach, resultingin a shift from compliance to authorship. The transformation is achieved by blending economic clarity, operational discipline, and environment design;participants adopt a culture of candor and truth-telling about the conditions of their work, recognizing that High Agency requires being "ruthlessly honest with themselves". They learnthroughput accounting to confront finacial truths and make decisive actions regarding profitability and waste;furthermore, they use Critical Chain Project Management to clarify project scope and reduce paralyzing multitasking, strengthening their bias toward action and execution. By employing constraint-driven thinking, participantslearn to see their work as a system, identifying bottlenecks to find leverage by focusing on the "right domino to push first", positioning themselves as the architects of their systems rather than just actors within them.