Join Lisa Hodgson and I as we talk about the joys, benefits and impacts of decluttering on your whole life. Find real happiness with much less stuff. An important key to physical, emotional and spiritual well being.
Lisa is a declutter and minimalism coach. She helps women create an easier life that they love. By ditching the clutter, getting off the consumerism bandwagon and revealing the bloody awesome human hiding under all the stuff.
Some of the topics we cover include:
Stepping down from a life where she had it all
The impact of decluttering on life and relationships
The shift from Physical and Mental load to clarity Understanding happiness and self value
The role of discomfort in growth
Overcoming the numbing behaviours
Book recommendations for personal growth
Rituals and practices for well being
Finding the happiness within and in moments
The ups and downs of meditation and how even busy minds can get on board
To follow Lisa you can find her on her website lisahodgson.co or on instagram @thisislisahodgson
Follow me @mojowomen and you can sign up to my newsletter there. To work with me DM me on instagram or mojowomen.com.au
