Send us a textEver wondered why your weight loss journey feels like an uphill battle, despite following popular advice? Are you tired of chasing fads and ready to uncover the truth behind weight loss myths that might be holding you back? Join us in this enlightening episode of the "me&my health up" podcast, where host Anthony Hartcher and renowned health expert Kate Galli debunk the most common weight loss myths. In a world brimming with misinformation and quick-fix promises, this episode...
