Send us a textDo you ever wonder when should I eat, what should I eat? ๐ฅOr are you struggling with weight loss? ๐Then this ๐ episode on Data Driven FASTING is for you! We speak with the founder of Optimising Nutrition Marty Kendall. Marty shares his insights after decades of research and experimentation into fasting, blood glucose and insulin. So if you are seeking to optimise your Nutrition then this episode is for you!About Marty KendallMarty is an Engineer with a passion for nutrition and ...