Send us a textSo have you ever wondered how nourishing peanuts are?Did you know they are good for weight loss, heart and mental health!Have you thought about the future of nutrition?In this episode of me&my health up we discuss the latest research on peanut nutrition and the future of nutritional research with nutritional scientist Dr. Samara Sterling. Dr. Sterling also shares her top tips on health and nutrition.Quirky fact:Did you know that peanuts are not actually classified a 'nut'. T...
