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Can swapping steaks for lentils or ditching a short-haul flight really move the climate needle? In this Deep Dive, we unpack a sweeping new working paper that measures the true emissions-cutting power of personal behaviour changes—then tests those numbers against real-world psychology.

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If you’ve ever wondered whether your meat-free Monday or bike-to-work streak is more than a drop in the (warming) ocean, this episode delivers the data, the context, and the honest answers.