Tired of the negative thoughts ruining your mood? Your day?
Wouldn't it be nice if there was a way to stop the thoughts from affecting you?
In today's episode, Sam gifts you 9 tools that he has used personally over numerous years and continues to use, to help navigate negative thoughts.
To be able to overcome them and build resilience in your mind.
"As soon as you judge your thoughts you're making them seem more real to yourself."
Sam speaks on how we have the control and it is in fact us that are responsible for making the thoughts negative.
"We're choosing to make them negative", Sam states, further speaking on how having this awareness is actually one of the ways we can use to our advantage because we are the ones in power, we are the ones who have choice.
"All the thoughts that you have are just interesting points of view."
Sam gives 9 incredible everyday tools that you can start using today to help you overcome the cycle of negative thinking. A tool belt as you will, to carry around with you at all times.
Say goodbye to the negative thoughts and hello to feeling more calm and happier in your mind.
Join Sam on this epic discovery as tools to help change your life!
As always, Sam invites you to work with him 1 on 1 to help create the change you are after.
The Wilds of Consciousness 🌿 Monthly Membership Adventure is Sam's private group of possibility seekers ready to craft extraordinary lives and deeper connections.
You can find out more below
www.twoc.carrd.co
Join sam on Patreon to receive 9 free audios to help change your life
You can also be apart of his FREE Community Group on Facebook - The Consciousness Express 🚂💨
www.facebook.com/groups/theconsciousnessexpress
