In this episode of 'The Hunter and Hippie,' Pat and I dive deep into the intricacies of parenting, sharing their personal journeys and hard-earned discoveries.We discuss the importance of parenting techniques that allow our kids to feel their emotions and prioritizing self-care as a foundational step to becoming a better parent. *We can't treat our family at 100% if we aren't 100% ourselves!The episode is rich with relatable anecdotes, from feelings of parental guilt to the pressure of wanting to be perfect and learning to set realistic expectations - both for our children and our parents.Listeners will gain practical advice on how to balance personal well-being with the demands of parenting, how to be truly present with their kids, and how to cultivate an environment that allows for self-expression.Pat and I also discuss the significant impact of not over-managing children's emotions and the importance of adventure, play, and imagination in a child's development and allowing kids some space to grow independently.Through our candid conversations, listeners will feel seen and supported, gaining not only practical parenting hacks but also inspiration to embrace the imperfections of parenting.With our balanced approach of sharing our successes and acknowledging struggles, we hope to reassure parents that they're not alone and that each day is an opportunity for growth and connection!**Episodes out every other Monday.**For questions to be aired on the show, email thehunterandhippie@gmailXo,Olivia and Pat