In this 2nd Podcast Segment of Evolving With Life Coach Jarell, I tackle the importance of Discipline. Why is it needed? What are the benefits of discipline? What’s in your discipline box of goods? How do you know when it’s time to get aligned and focus. Join me as I talk about my journey of Hypertension, discipline in the gym, eating habits, vlogs and more! Let’s EVOLVE TOGETHER.
