This week's guest is Katie Spada. She was a synchronized swimming (artistic swim) athlete at The Ohio State University and is currently a registered dietitian. In this episode, we discuss all things nutrition and dietetics for athletes, specifically former college athletes. From working on the psychology around food to understanding how fueling can look different as a former athlete, we cover it all.Today's Scout:- Name: Katie Spada- Sport: Synchronized Swimming (artistic swim)- Instagram: @f...
