No matter how much fat you lose.
No matter how much strength you build.
No matter how you eat, train, or live.
You'll never be perfect.
There will always be room to improve.
Always more you could do.
Take some pressure off of yourself.
Aim for progress, not perfection.
Value every one of those steps forward.
Appreciate whatever momentum you build.
Recognize that you can do more.
That you can do better.
But that this doesn’t mean you’re not enough.
It just means you have limitless capacity.
Infinite potential.
Immeasurable strength and drive.
No achievement or goal will make you feel worthy.
The work is what gives them their value.
Bettering yourself.
Putting in the work.
Day after day.
Learning to be a better version of you.
You might reach specific goals along the way.
You might not.
It doesn’t matter.
All you can control is you.
Showing up and making progress.
You’ve got this.