There are days when we feel motivated.
We’re excited to go to the gym.
We’re enthusiastic about our meal prep.
We’re eager to put in the work.
These days are easy.
But they’re not the only days you’ll have.
They’re not the days that determine who you’ll be.
The days that determine the life you’re going to live.
There will be days when you don't feel like it.
Days when you don't feel like going to the gym.
Like prepping the food.
Putting in the work.
Those are the days that matter most.
Not the days when you're fired up.
But the hard days.
The days when you don't feel like it.
That’s where progress is made.
Where success is created.
Those days require practice.
They require consistency.
They require the discipline of habit.
Cultivating these skills is not easy.
It doesn’t come naturally.
You’ll have days when you won’t make it happen.
Have some self-compassion.
Keep showing up.
Even when you don’t feel like it.
You are worthy.
You’ve got this.
