You can make the change.
You can work toward the new you.
You can begin creating your best life.
You might disappoint.
You might be criticized.
You might draw attention.
That's okay.
You're living your life, not anyone else's.
You don't need anybody's permission.
Try the new eating habit.
Start the new training program.
Explore the new career, relationship, or whatever.
What step are you delaying?
That thing that you know is the right move?
The effort you think might help but that you’re afraid to take?
Change is hard.
We don’t like facing uncertainty.
Yet, there’s always uncertainty.
There’s always the chance for failure.
The chance that we’ll make the wrong move.
Might as well make the moves we want to make.
Pick one step.
Keep it simple, small.
Work at it consistently.
See how it works for you.
Rinse and repeat.
One step at a time.
You’ve got this.
