There are days when you don't have it.
Your eating habits are off.
Your training is sub-par.
You don't do what you consider your best.
You showed up, put in the work, but just didn't deliver like normal.
Don't beat yourself up.
Your best won't always be your best.
Some days you’ll crush it.
Other days, not so much.
When you’ve got those days that don’t go so well, ask yourself why.
How’s your stress?
Are you distracted or tired?
Have you spread yourself too thin?
Does the goal toward which you’re working really matter to you?
What factors played a role that were out of your control?
Was this simply a reflection of your imperfection?
Whatever you determine, move forward.
Don’t dwell on the failings of today.
Or yesterday.
Get up tomorrow.
Do your best again.
Whatever that looks like.
Let yourself make mistakes.
Let yourself fail.
Let yourself try new things.
You’ve got one life.
Make it a most excellent one.
You’ve got this.
