Breaking Free from Anger: How Dr. Mort Orman Defeated Anger for Good | Green Living Now Episode 7
In Episode 7 of the Green Living Now podcast, host Amy Todisco interviews Dr. Mort Orman, a physician and leading anger elimination expert.
The discussion dives deep into unwanted anger, a common issue impacting many lives. Dr. Orman shares his groundbreaking approach to fully eliminate anger rather than merely manage it.
He explains how anger can be viewed as a toxin affecting our health, relationships, and careers, and demystifies his method of identifying and addressing the underlying brain filters that generate anger.
With tangible insights drawn from personal experiences, including overcoming his own anger and fear of public speaking, Dr. Orman offers valuable methods for anyone looking to lead a less angry, more fulfilling life.
00:00 Introduction to Green Living Now Podcast
00:25 Meet Dr. Mort Orman: Anger Elimination Expert
00:47 Dr. Orman's Journey with Anger
03:11 The Impact of Anger on Health and Relationships
05:05 Understanding and Managing Anger
09:51 Dr. Orman's Personal Breakthrough
18:28 The Role of Childhood and Early Influences
21:54 The Four-Step Process to Address Anger
24:03 Understanding the Three Filters of Anger
24:48 Personal Experience with Anger Filters
25:48 The Impact of False Perceptions on Anger
29:21 The Evolutionary Roots of Anger
30:49 Applying the Three Filters in Real Life
34:57 Transforming Running Through Mindset
39:57 Overcoming the Fear of Public Speaking
41:06 Connecting with the Speaker and Final Thoughts
44:59 Outro and Additional Resources
Get Dr. Orman's free report: The BEST Anger Elimination Method You Will Ever Find https://reduceyourstressnow.clickfunnels.com/freereport
and his book: https://www.amazon.com/Ormans-Life-Changing-Anger-Cure-ebook/dp/B0CY8C8HBQ/ref=sr_1_1?dib=eyJ2IjoiMSJ9.PFuDcZkN811jVIvIy7GyTw.eu5hFDeO5zELjXoAEWwP2V5cFrxrjVGM7tkyA5pPFQc&dib_tag=se&keywords=Dr.+mort+orman%27s+life+changing+anger+cure&qid=1739375033&sr=8-1
Join Amy's FREE 5 Days to Cleaner Eating & Non-Toxic Living Challenge Today!: https://greenlivingnow.kit.com/8fc40c7a9b
Preview and/or enroll in her Organic Food Blueprint Course here: https://greenlivingnow.thinkific.com/courses/OrganicFood-Blueprint-course
