What if the key to better mental health wasn’t just in your mind—but in your home, your habits, and even your hydration? What does your cluttered space have to do with your brain fog or low energy? More than you might think.
In this inspiring episode, I’m joined by brain health coach and holistic practitioner Fallon Jordan, who shares her journey from working the front desk to becoming a sought-after expert in brain health, energy healing, and non-toxic living.
We dive into the surprising connection between decluttering and mental clarity, how brain scans reveal what’s really going on beneath the surface, and simple tools—from supplements to hydration to trampolines (yes, trampolines!)—that support lasting transformation.
If you’re curious about how trauma, toxins, and even your environment may be affecting your brain and body—and what you can do about it—this conversation is for you.
00:00 Introduction to Green Living Now Podcast
01:02 Meet Fallon Jordan: Brain Health Coach
02:16 The Connection Between Decluttering and Brain Health
03:31 Fallon's Journey into Brain Health
05:26 Understanding Brain SPECT Scans
14:25 Healing Through Supplements and Nutrition
17:04 Energy Healing and Brain Health
23:02 The Impact of Clutter on Mental Health
26:24 Setting Goals Based on Feelings
26:40 Linking Brain Health to Energy Healing
28:02 Journey from Front Desk to Holistic Health Expert
30:53 Developing an Aftercare Program
33:33 Top Recommendations for Brain Health
35:23 The Importance of High-Quality Water
40:10 Dealing with Mold and Toxicity
41:48 The Benefits of Trampolines for Health
45:50 Understanding Female Brain and Hormones
47:56 Free Resources and Final Thoughts
Fallon's website: https://fallonjordan.com/.
Grab her free pdf: "the F.A.L.L.O.N. method of transformation, a comprehensive guide to co-creating the home, life & business of your dreams as a New Earth leader" on her website.
Get 10% off of Fallon's courses, 1-on-1 coaching, and immediate healing sessions using the code: "Amy10"
Win a Free Pass to my $97 Organic Gardening Mini Course!
Sign up for the free 7-Day Organic Gardening Quick Start Guide by April 2nd to be automatically entered.
Go here: https://greenlivingnow.kit.com/41c0b36f71
Amy's website: https://www.greenlivingnow.com/
