Green Living Now — home of The Elegant Rebellion
Can food and lifestyle really improve your eyesight?
Dr. Edward Kondrot says yes — and he’s not just any holistic physician. He’s a board-certified ophthalmologist and surgeon who integrates nutrition, homeopathy, and microcurrent therapy to restore eye health naturally.
In this interview with green living expert, Amy Hartshorn, Dr. Kondrot explains how diet, stress, hydration, and emotional balance affect your vision more than most people realize.
He shares why vitamin C deficiency is a hidden cause of cataracts, what makes macular degeneration a modern disease, and how seed oils, processed food, and chronic stress quietly damage our eyes over time.You’ll also hear his personal story of reversing severe asthma through homeopathy — a reminder that healing often starts when we treat the whole person, not just the diagnosis.🕒
Episode Guide
00:00 Introduction & Background
00:52 Holistic Health and Nutrition
02:26 Gardening and Organic Living
07:06 What Your Eyes Reveal About Your Diet
09:07 Mission Work and Global Health10:20 Vitamin C, Cataracts, and Eye Health
16:28 Macular Degeneration and Diet
18:32 The Truth About Seed Oils (and the Popeye’s Surprise)
19:47 Colorful Foods for Colorful Vision
21:28 Stress, Menopause & Eye Health
23:14 Hydration, Earthing & Microcurrent Therapy
28:10 Homeopathy and Natural Eye Healing
31:10 The Gut–Eye Connection
34:35 Final Thoughts & Free Resources
Resources Mentioned
Free Book – Healing the Eye the Natural Way: https://kondrotbook.us
Free Eye Record Review: https://freeconsult.us
Daily Eye Health Tips (Substack): https://kondrot.com
🌿 You’ll Learn
How nutrition and vitamin C protect against cataracts and macular degeneration
The link between stress, gut health, and vision loss
Why homeopathy and microcurrent therapy can support natural healing
What foods to eat (and avoid) for better eyesight after 50
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