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Motivation is bullsh*t. What you need to develop is a relentless level of discipline and consistency.

Constantly comparing yourself to the faces on your screens and feeling pressure from those around you to be a certain way may leave you feeling small.

But what if you were able to beat out that noise and step into your true power?

Along host Matt Salesio, in this episode with professional and international figure skater, Melina Mancini, you’ll hear the raw stories and tactics Melina has gone through to cultivate an unmatched level of discipline and confidence needed to perform at an elite level.

From battling inner self-talk to buying into comparison culture, Matt and Melina give you a fresh perspective on motivation and how you can start showing up for yourself—and goals—consistently, repeatedly and confidently.It’s time to kill the old you.

Get ready to step into your true power, confidence and energy and start making giant leaps towards the real you again.

Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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Connect With Melina:
Instagram
https://www.instagram.com/melinagmancini/
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FREE ONLINE SUMMIT: Skyrocket Your Confidence & Motivation
https://www.rviveofficial.ca/motivation
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Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
(Lifestyle | Mental Health | Nutrition | Movement | Sleep)
https://www.rviveofficial.ca/tre
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Hey Employers—Implement Our Holistic Health Programs At Your Workplace!

In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.

https://www.rviveofficial.ca/employee-wellbeing-deck-1
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Thank you for tuning in!
– Matt