Dr. Jonathan Jenkins is a clinical and sport psychologist who helps high-performing athletes reach their full potential. He is also the mental performance coach for both the New England Patriots and Boston Red Sox. Dr. Jenkins shares my passion for growing the game of golf as he is also the co-founder of No Bunkers, No Bogeys, a golf community built for underrepresented golfers.
Today Dr. Jenkins and Dr. Kimberly O’Brien have released their book called Mentality Wins: The Athletes' Playbook for Thriving in Sport and Life.
In this episode, Dr. Jenkins dives into what inspired him to co–author Mentality Wins and discusses his own journey of finding the mental performance space as an athlete and clinician. We also explore where athletes should start in their mental strength training.
This episode is full of advice, inspiration, and wisdom to help you become the best version of yourself even in those moments of struggle! Having been able to get an early look inside Mentality Wins, I encourage anyone listening to check it out in the link below and pick up a copy yourself - you truly will not regret it!
Enjoy the show!
Link for Mentality Wins: https://tinyurl.com/jkkxnarc
