We often hear that our DNA is unique—but what if it held the key to sustainable weight release and better body management? In this episode, Functional Diagnostic Nutrition Practitioner Juliana Leamen, founder of Naturally Joyous Inc., shares how understanding your genetic blueprint can help you break free from weight loss struggles, especially in midlife.
Juliana explains why some common exercise routines may actually hinder your progress and why a one-size-fits-all approach simply doesn’t work. With credentials including a Master’s in Science, Board Certification from the American Association of Natural Wellness Practitioners, and training in Functional Genomics and human behavior, she offers a fresh perspective rooted in both science and compassion.
As the host of the Confidence From Within podcast and author of the best-selling book Release: A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend, Juliana is on a mission to revolutionize weight care for women in their 50s and 60s by helping them harness the power of their DNA.
Where to find Juliana =
Listen to my interview on Juliana's podcast: Increasing Your Resilience in Midlife with Barbara Chambers - https://www.naturallyjoyous.ca/blog/increasing-your-resilience-in-midlife-with-barbara-chambers
Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more and to schedule a 30-mintue compliment Discovery Call, visit https://www.yourdeeplife.com/.
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