In this conversation, Tobias Young discusses the importance of consistency in fitness coaching, emphasizing that it is a system problem rather than a character flaw. He explains how emotional responses to content performance can hinder consistency and offers practical strategies for maintaining a sustainable posting schedule. Young highlights that consistency builds familiarity, authority, and confidence, ultimately leading to greater success in content creation and audience engagement.
Takeaways
- Consistency is not about willpower or motivation; it's a system problem.
- Many coaches mistakenly believe their inconsistency is due to personal flaws.
- The algorithm rewards consistent effort, not innate talent.
- Posting predictably is more important than posting aggressively.
- Emotional responses to content performance can derail consistency.
- Content evaluation should come after a significant volume of posts.
- Simplicity in content creation leads to better consistency.
- Batching content can alleviate pressure and enhance consistency.
- Visibility builds trust and authority with the audience.
- Every post is a practice opportunity, contributing to long-term growth.
#consistency #fitnesscoaching #contentcreation #emotionalresilience #authority #confidence #visibility #socialmediastrategy
