In this episode of Elevated Life, Johnna and Clint kick things off with a couple of exciting personal updates you won’t want to miss! Then we take it back to Earth—literally—as we explore the incredible benefits of grounding. From reducing inflammation and stress to improving mood and sleep, reconnecting with the Earth might be the most overlooked wellness practice out there. We break down how to do it, why it works, and why it’s more important now than ever. Tune in and take your shoes off—it’s time to get grounded.
