Confused by all the diet hype? Keto, Paleo, Vegan, Carnivore, and everything in between—how do you know what’s actually healthy and what’s just a trend? In this episode of The Elevated Life, Johnna and Clint break down the TRUTH about 10 popular diets. We’re exposing the pros, the cons, and what the diet industry doesn’t want you to know. Whether you’re looking for weight loss, better energy, or overall wellness, we’ve got the insights to help you make the best choice for your body.
Tune in, ditch the diet confusion, and elevate your health—one real conversation at a time!
