Episode Intro:
Dear listeners of the Female Guides Requested Podcast, welcome back and happy Wednesday. This is your host Ting Ting from Las Vegas. In this podcast, we spotlight the stories of women guides and guides from other underrepresented groups and see how they navigate the complex terrain of mountains and life.
Today we’re thrilled to host a true veteran of the backcountry: Natalie Brechtel.
With over two decades of professional experience, Natalie’s journey is nothing short of breathtaking. She’s gone from guiding in New Zealand to spending ten seasons working for the U.S. Antarctic Program as a Field Safety Coordinator and Mountaineer, all while contributing to the high-stakes world of Yosemite Search and Rescue.
Natalie is the founder of Gut-Z Journey, a business dedicated to building deep-seated confidence in the outdoors through a unique, holistic lens that combines wilderness medicine, strength training, and functional nutrition. As you’ll hear today, the name “Gut-Z Journey” perfectly embodies her philosophy—it’s about trusting your intuition and optimizing your health to make critical, life-saving decisions.
In this episode, Natalie shares her powerful insights on the importance of never outsourcing your decision-making in the field, why she prioritizes working with clients who are “invested in the process” of learning, and how she shows up every day as a strong female role model in male-dominated technical spaces.
If you’re looking to turn your physical and mental fortitude into unshakeable outdoor confidence, stay tuned. Let’s dive in with Natalie Brechtel.
Natalie’s Links:
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