It’s getting cold in here; please don’t take off all your clothes.
Part 3. Can you acclimate to brace the cold?
In Part 1 I discussed the risks of winter training and in Part 2 I described the approaches you might take to help mitigate the risks of hypothermia. To conclude this series, I will help you learn from Wim Hof, Korean sea-diving women, and marine mammals, to understand whether you can acclimate to the cold.
All links to the evidence discussed is available in the written version at
https://www.veohtu.com/article-20200228-cold-3.html
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