In this podcast, I outline my coaching philosophies and how they have been shaped. This will set the scene for future podcasts related to the training approaches I use in my coaching methods and training plans at Veohtu. So, keep listening and you may learn how to plan, understand, and then improve your own training.
To learn more about me, please visit https://www.veohtu.com/about.html. If you liked what you have heard, please feel free to share this podcast on social media and if you would like to learn more about training smart to help you on your fitness journey, please sign up to our mailing list to have future articles and podcasts run straight into your inbox. And, If you want evidence-based information integrated into your training, purchase a Veohtu Training Plan today.
