Weekly Wednesday Waffle - My 3 favorite NLP Techniques!
A chance encouter in a charity shop book shelf has led me to re-explore my NLP journey and share my top 3 NLP teachniques with you this week.
NLP isn't just about techniques however; it's a lens through which we can observe the intricacies of human communication. Discover how simple cues like eye movements can reveal thinking patterns and how this knowledge can refine the way you connect with others.
I'll delve into the concept of "anchoring," a tool that lets us summon positive states of mind when they are needed most. For me, it's a way to prepare for the responsibility of welcoming new team members, even on the most demanding of days.
I'll also explore the art of "reframing." This subtle technique can transform challenges into opportunities by altering your perspective. For instance, missing a bus isn't just a hassle; it might be an opportunity for exercise or a moment to reflect.
Lastly, we'll discuss the Disney creativity strategy. It's a method that encourages you to view problems from different angles, just as Walt Disney did. This gentle approach fosters innovation and uncovers solutions hidden in plain sight.
NLP is a valuable tool for individuals and organizations alike. Whether you're new to NLP or already well-versed in it, I encourage you to explore its principles further. You may find that you've unconsciously integrated these techniques into your daily life. If you have any questions about NLP or want to discuss any topics covered in this podcast, please reach out!
Till next week!
Joe
