In this personal solo episode of Inadequate Mother, Hayley Brown opens up like never before. From questioning whether she has undiagnosed ADHD to navigating her relationship, planning a house purchase, and reflecting on the legacy of her mother—this episode is raw, real, and refreshingly relatable.
Hayley shares her unfiltered thoughts about ADHD symptoms, sensory sensitivities, hormonal changes, solo motherhood, and why she might skip living with her partner altogether. She also gets candid about the guilt of quitting alcohol, solo travelling, and the relentless pressure to have it all figured out before turning 40.
If you’re a mum, a woman in transition, or someone working through identity, hormones and the chaos of life — this one’s for you.
Timestamps:
0:00 - Introduction and Podcast Purpose
9:52 - ADHD Characteristics and Self-Reflection
19:48 - ADHD in Relationships
28:03 - Personal Updates
35:20 - Property and Housing Plans
40:00 - Reflections on Mother and Personal Growth
41:30 - Closing Thoughts and Community Connection
📲 Follow Hayley on Instagram: https://www.instagram.com/hayleybrown_andco/
💬 Got thoughts on this episode or want to connect? DM Hayley or drop a comment below. Don’t forget to subscribe, rate, and review—it helps the show reach more amazing mums like you 💛
