Meet Amanda - known as Mandy in her community - a personal trainer and wellness coach passionate about empowering women through self-love, fitness, and spiritual growth. Her journey hasn’t been without challenges, but those experiences have shaped her mission to help other women overcome their own.
In this episode, she joins me to discuss her story, the struggles she’s faced, and how they’ve influenced her holistic approach to coaching. We also dive into the unique certifications and tools she uses to help women transform their lives. With over a decade of experience as a CrossFit trainer (since 2011), Mandy is also PCES certified, a skilled Theta Healer, and an EFT & TFT practitioner.
Take a minute and discover all the programs and services she offers on her website: https://evolvingwithmandy.com.
📲 Follow Mandy on Instagram: @evolving_withmandy
📲 Follow me on Instagram: @nadine_nuances
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