We’re more than halfway through the year, and Episode 23 is packed with the kind of running joy that keeps us going! I recap the inaugural Hays Farm Park Run, the Girl Power Run with Rocket City Runners, and a magical Pub Run that featured a caricature artist AND a triple rainbow (seriously, it happened).

I also share what’s coming up on the podcast, shout out some upcoming races, and reflect on how far we’ve come together this year. Whether you’re mid-training cycle or just lacing up again, this one’s for you.