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Description

Dr. Jerome Rerucha welcomes Nancy Caparelli, a top-level national figure competitor and mother, to discuss the fundamentals of metabolism and nutrition. They explore how proper nutrition impacts performance, disease prevention, and overall health. Tune in to debunk common myths and gain insights into optimizing body composition and metabolic health.

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Get expert guidance on your health concerns with an Initial Case Review with Dr. Jerome Rerucha.

https://www.performancepractic.com/initial-case-review

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Find Dr Jerome Rerucha:

Website:    PerformancePractic.com

Instagram: instagram.com/performancepractic

     instagram.com/brainbodyfitpodcast

Facebook: facebook.com/performancechirowellness

Youtube:    youtube.com/Performancepractic

LinkedIn:   linkedin.com/in/jeromererucha