Menopause can bring challenging symptoms like hot flashes, insomnia, anxiety, and fatigue—but acupuncture offers a natural way to find relief. In this episode, we explore how Traditional Chinese Medicine (TCM) and Western Acupuncture approaches menopause, the role of the Kidneys, Liver, and Spleen, and how acupuncture can restore balance to the body.
- How acupuncture helps with menopause symptoms
- The science behind its effectiveness
- Research-backed benefits & treatment approaches
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Links to Research Papers:
UK Government Report on Menopause Progress - https://www.gov.uk/government/publications/shattering-the-silence-about-menopause-12-month-progress-report/shattering-the-silence-about-menopause-12-month-progress-report#ministerial-foreword
The Economic Impact of Menopause on Women's Health - https://www.nhsconfed.org/publications/womens-health-economics
Research on Acupuncture for Menopause Symptoms - https://pmc.ncbi.nlm.nih.gov/articles/PMC2840690/
The Vagus Nerve and Its Role in Menopause - https://pmc.ncbi.nlm.nih.gov/articles/PMC6734369/
Menopause Research and Scientific Studies - https://discoverwhr.nih.gov/research/menopause/scientific-literature/
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