In this heartfelt and candid episode of The Midlife Crisis Hotline, Phyllie and Nicky dive deep into the emotional rollercoaster of empty nest syndrome. Phyllie shares her personal journey of navigating her youngest son’s departure for college—twice—and how it triggered a midlife crisis that led to profound self-reflection and reinvention. From bittersweet goodbyes to finding new purpose through yoga, education, and self-care, she opens up about the struggles and triumphs of this transitional period.
Nicky brings her own unique perspective, reflecting on the unexpected emotional waves that hit her after her son’s graduation. Together, they explore how friendships, self-discovery, and even the simple joy of a clean car can make midlife’s transitions a little easier. Tune in for laughter, wisdom, and the reassurance that you’re not alone in the journey of rediscovering yourself after the nest empties.
This is an episode for every parent who’s ever cried in the car, stalked their kid’s location, or wondered, "Now what?"
📩 Got a midlife story to share? Email us:
hello@themidlifecrisishotline.com
🎶 Music Credit:
