In this episode, Owen fulfils his New Year's resolution by talking more about mental health with Bode and Ebube. Owen, Bode and Ebube look at the issue of mental health, personally and generally, and also advise what you can do to look after your mental health and the mental health of others.
We were honoured for the episode to be sponsored by someone who specializes in counselling and helping people out with their mental well-being, Lindsey Kluin. The link to her website: Spiritual Counseling and Classes (lindseykluin.com).
Follow The R3al Talk Podcast crew! Follow The R3al Talk Podcast crew!The R3al Talk Podcast: R3AL TALK PODCAST (@r3altalkpodcast_) • Instagram photos and videosOwen: Owen Epelle (@owenepelle) • Instagram photos and videosBode: b0de._ (@b0de.___) • Instagram photos and videos Ebube: Ł▪Ö▪Ź▪Ì 22 (@_lozi22_) • Instagram photos and videos
