Description

In this episode, Seán covers in detail everything you need to know about metabolic testing.

Some of the topics covered are.

• Who is the testing for?

• How does it work?
• How humans burn calories?
• What is your metabolism?
• The benefits of testing?
• Why calorie counting the correct way works?
• Mistakes people often make when tracking?
• Why calorie algorithms don’t work?
• and much more!

This episode is packed with real information from one of the most experienced testers in the world, if you want to understand more about your metabolism and metabolic testing, make sure to listen!

If you like our no-nonsense approach to real information make sure you follow us on Instagram @ ⁠https://www.instagram.com/healthmattersire/⁠