We're flipping the script! While red flags get all the attention, today we’re focusing on the green ones—the signs of a strong, stable, and fulfilling relationship. From emotional safety and consistency to healthy communication and genuine investment, we break down the key traits that make love last. If healthy relationships have ever felt "boring" or unfamiliar, this episode will help you recognize and embrace the qualities that truly matter. Tune in and learn how to spot (and embody) the green flags that lead to real connection!
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Timestamps:
00:00 Intro
00:25 Focusing on positives instead of red flags
01:30 Green flags may feel unexciting but are important
02:30 Dysfunction can feel like passion when it’s all you know
03:31 Emotional stability as a green flag
04:15 The importance of emotional safety in relationships
05:06 Identifying emotional safety early in dating
06:43 Consistency over time in relationships
07:51 Love is about showing up over time
08:34 Healthy and direct communication
10:52 Communicating needs in a relationship
11:37 Genuine interest and investment in a partner
12:48 Small acts that show care and effort
14:10 Following through on green flags
14:34 Healthy relationships may feel slow or uncomfortable at first
15:38 Avoiding self-sabotage in healthy relationships
16:32 Recognizing your own patterns and reactions
17:19 Giving consistency a chance
18:06 Communicating your needs clearly
19:24 Ensuring you also have green flags in yourself
20:10 Overcoming the "nice but boring" perception
20:27 Outro
