Saying "I love you" is easy, but does it truly land?
In this episode, Christina explores how love is communicated through words and actions, shares her personal experience of waiting a year to hear those three little words from her now-husband, and offers insight into recognizing love even when it’s not spoken aloud.
She breaks down the importance of love languages, how to know if someone truly loves you, and why actions often speak louder than words. Whether you're navigating new love or deepening an existing relationship, this episode will help you understand how love is shown, felt, and received.
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Timestamps:
00:00 – Intro
00:41 – Christina shares her personal story about love and actions
01:34 – The importance of saying "I love you" with meaning
02:35 – The difference between feeling loved and just hearing the words
03:49 – Saying "I love you" intentionally and in meaningful moments
05:03 – Understanding and speaking your partner’s love language
07:07 – Showing love through actions, not just words
09:31 – The importance of listening and validating feelings
10:22 – Small daily actions that demonstrate love
11:12 – Choosing your partner every day through effort and commitment
12:17 – Questions to ask yourself: Are you truly feeling loved?
13:26 – The impact of past experiences on how we receive love
15:09 – Love happens on different timelines—why patience matters
17:21 – Client success story and the power of self-work in relationships
17:50 – Outro
