In this episode of RAW, host Alison Hite - Thacker (Founder of The Cheeky Clean) and guest Sarah Syed (Owner of The Studio Cleveland and Lakewood Yoga) explore the deeper meanings of yoga and meditation, emphasizing their roles in personal healing and spiritual growth. They discuss their individual journeys through grief, addiction, and recovery, highlighting the importance of community and self-discovery. The conversation delves into the transformative power of meditation, the challenges of entrepreneurship in the wellness space, and the significance of preparing for motherhood with mindfulness. Ultimately, they inspire listeners to embrace their spiritual paths and the healing potential within themselves.
Join The Force to Lighter Living
yoga, meditation, spirituality, healing, personal growth, community, addiction recovery, self-discovery, mental health, wellness
