In this episode, I explore the ovulation phase of the menstrual cycle—often referred to as the "inner summer"—through the empowering lens of the Embodied Mother archetype. I reclaim her from the outdated narrative of self-sacrificing martyrdom and instead illuminate her as a symbol of creativity, sensual embodiment, and radiant magnetism.
I offer insights and practices to support you in aligning with the potent energies of this fertile phase—whether or not you're trying to conceive. With a blend of physiology, archetypal wisdom, and spiritual depth, this episode invites you to meet your cyclical body with reverence and curiosity.
Topics covered include:
The ovulation phase as the “inner summer” of your cycle
Reframing the Mother archetype beyond martyrdom
Understanding hormonal and energetic shifts during ovulation
The priestess ovum as a symbol of feminine spiritual wisdom
How to track ovulation using fertility awareness methods
Aligning with lunar rhythms and seasonal archetypes
Embodiment practices for sensuality, confidence, and magnetism
Ways to honour your creativity and visibility during this phase
This episode is an invitation to anchor into your body’s wisdom and meet the ovulatory window not just as a biological event, but as a spiritual and creative opportunity.
Work with Me:
Join The Embodied Mother 1:1 container to deepen your connection to cyclical living, embodied wisdom, and feminine archetypes.
You can reach out for a discovery call to feel into whether this is aligned for you right now. It’s a co-creation, a remembering, and a rooting into your body’s wisdom.
✨ I’d love to hear from you—how are these episodes landing with you? Would you like to share your story on the podcast? Contact me lauraguinnane@gmail.com
Find me on Instagram at here.
If you’ve experienced a caesarean birth, I offer 1:1 online support to guide you in your healing journey. Through birth story listening, scar tissue remediation, and somatic reconnection, we work together to support your return to wholeness and embodied presence. You can email me at lauraguinnane@gmail.com
You can follow my musings on motherhood on Substack here.
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Until next time, may you feel the fullness of your ovulation, the softness in your face, the spin of your priestess ovum, and the deep knowing that you are enough — exactly as you are.
With love,
From one Embodied Mother to another.
Laura x
🔗 Referenced episodes:
5. Reclaiming The Red Tent: Rest, Ritual, and the Magic of Menstruation
https://open.spotify.com/episode/3YqYNmrw3dcTexx5lDczv8?si=2844f6e2567b46cd
8. The Follicular Phase: From Rest to Radiance
https://open.spotify.com/episode/5GaqAGsQlshWygBDQccAgr?si=e68d5a5ff52747ed
